The Hot Mess Medium Show EP. 16 Crossing the Threshold: A Message from you Higher Self for your Mind, Body & Spirit
Hey guys! Welcome back for another episode of the Hot Mess Medium Show.
In this short & sweet episode I intuitively channel some Divinely-timed messages and guidance for my listeners.
There's a theme of upheaval right now in the collective, as well as crossing the threshold from one part of your life into another, what this time means for you right now and how to navigate it with more ease & grace.
There's an opportunity to receive your own message from your Higher Self + inner knowing as you listen to this episode.
There's also a really powerful message about the importance of tending to the Mind, Body AND Spirit and why. If you've been seeking answers and clarity - this is for you!
✨ Want to go deeper into your intuition practice?
I created an Intro to Intuition Bundle just for you—filled with exactly what you need to build your intuitive connection, tools to empower yourself as a highly sensitive/empathic person and real-time exercises to help you connect with your Higher Self, trust your inner knowing, and feel more grounded in who you
🎧 Grab it here → https://www.mediumnatashiamack.com/intro-to-intuition-bundle
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Transcript
00:00:00 Medium Natashia Mack
Hey, guys. Welcome back to the hot mess medium show. I am really excited to be back. I'm I'm not like fully back, but I'm I'm here. It's been about a week and a day now since my very last radiation treatment. And so my voice is still not.
00:00:22 Medium Natashia Mack
Normal. I'm still a little bit raspy.
00:00:25 Medium Natashia Mack
And and I'm not quite ready yet to talk about the entire experience, but that will be coming like that is an episode that will come at some point, especially if that is something that you guys would like to.
00:00:42 Medium Natashia Mack
Hear about, just like my experience with it, what I learned from it, some of the things that I went through and just kind of.
00:00:50 Medium Natashia Mack
Where I'm at now and.
00:00:53 Medium Natashia Mack
How it's changed me because it truly has it's.
00:00:58 Medium Natashia Mack
Changed me mentally, emotionally, physically, spiritually.
00:01:03 Medium Natashia Mack
Parts of me died.
00:01:05 Medium Natashia Mack
Like for real, I feel completely different so.
00:01:10 Medium Natashia Mack
Anyways, that will be a whole other episode, but for this one I wanted to keep it short and sweet. I just kind of wanted to.
00:01:17 Medium Natashia Mack
You will get something out there that would be supportive for my listeners, so really treat for you guys. I wanted to come on and channel and share some messages and guidance that could be really helpful for you at this time. You know, right now we are mid-april, mid-april 2025. We are April 15th right now.
00:01:38 Medium Natashia Mack
UM.
00:01:39 Medium Natashia Mack
When I am, you know, recording this. But I know that whenever you are listening to this like whenever that happens, just trust in the divine timing of it. Trust that it was meant to be for you at this time.
00:01:53 Medium Natashia Mack
UM.
00:01:55 Medium Natashia Mack
I want to kind of feel into, you know, what's sort of coming up collectively for my listeners and what.
00:02:05 Medium Natashia Mack
What you kind of need to know right now, you know, maybe what your higher self wants you to know what spirit wants you to know. That could be really supportive in helping you navigate this time or even embracing this time. And I just I feel there's been a lot of themes coming up lately because even though I said, you know, I'm not like fully back yet.
00:02:26 Medium Natashia Mack
I have started doing. I started doing some readings.
00:02:32 Medium Natashia Mack
Like literally last week, a few days after my last treatment, and then I just did 2 today. I have a couple more this week and that's been feeling actually so nourishing for me, though, even though it might seem very soon to some people, for me it's just kind of helping me.
00:02:51 Medium Natashia Mack
Integrate back into regular life and getting out of you know, cancer life and it's it's been very nourishing honestly.
00:03:01 Medium Natashia Mack
So.
00:03:03 Medium Natashia Mack
Let's go ahead and get into this. I invite you to take a nice deep breath with me. Actually, let's do that together and through your nose.
00:03:13 Medium Natashia Mack
And out your mouth.
00:03:19 Medium Natashia Mack
And again in through your nose.
00:03:24 Medium Natashia Mack
And out your mouth.
00:03:30 Medium Natashia Mack
And I've already set my intention before even hitting record, so I'm just going to dive in and start sharing with you everything that's coming through my senses, every impression coming through every vision, everything that's coming through that you know is going to be.
00:03:46 Medium Natashia Mack
Whatever is meant to come through that you are meant to hear right now.
00:03:50 Medium Natashia Mack
The first word I'm hearing is upheaval. It feels like a lot has come to the surface or is coming to the surface to be sorted with and dealt with because you can't take this where you're going.
00:04:12 Medium Natashia Mack
I'm getting in my head a little bit because I do feel like this message is a little bit repeated in a way where, like I'm acknowledging how I've shared this message.
00:04:23 Medium Natashia Mack
Several times about how we're being prepared.
00:04:27 Medium Natashia Mack
But what spirit is coming in and reminding me of is that preparation takes time. It's not this like quick, easy fix. It's not something that is fixed overnight. It's not something that can be.
00:04:44 Medium Natashia Mack
Completed within a short amount of time, we have been being prepared for a long time now and they're so.
00:04:56 Medium Natashia Mack
Much truth to that, I know you could probably feel it. I know I feel it. I feel like I've been being prepared for so long now, you know? And it it comes in waves. Of course it comes and goes. It's not like this.
00:05:11 Medium Natashia Mack
This intensity.
00:05:14 Medium Natashia Mack
At full force all the time, I do like for me personally, I've I feel like I've been able to finally come to a space of relief.
00:05:23 Medium Natashia Mack
And.
00:05:25 Medium Natashia Mack
I feel like I've crossed that threshold and maybe there's a reason I'm sharing this because you're about to cross that threshold as well. You're about to, you know, like things are ramping up right now or maybe they have felt that way, but.
00:05:43 Medium Natashia Mack
They're about to.
00:05:45 Medium Natashia Mack
Finally.
00:05:47 Medium Natashia Mack
So I'm seeing the situation being diffused.
00:05:50 Medium Natashia Mack
Being lighter and just kind of coming to a halt.
00:05:55 Medium Natashia Mack
Which allows you to experience some relief and to finally be able to look back at what you just experienced and see how it all actually happened, exactly as it needed to in divine order and how it supported you to get you to exactly where you want to go.
00:06:14 Medium Natashia Mack
OK.
00:06:15 Medium Natashia Mack
So.
00:06:18 Medium Natashia Mack
There are things that we want. There are things that we desire. There are places we want to be. There are things we want to experience.
00:06:24 Medium Natashia Mack
But we don't always realize.
00:06:27 Medium Natashia Mack
At what cost?
00:06:29 Medium Natashia Mack
Right.
00:06:31 Medium Natashia Mack
You don't always realize what it's going to take to get us there. And so sometimes the challenges we're currently experiencing are literally happening to deliver us to where we want to go for, to where we're meant to be to what we're meant to experience.
00:06:47 Medium Natashia Mack
So this message of like delivery is coming through now like not only have you been being prepared, but you're about to be delivered, you're about to be delivered to the.
00:07:00 Medium Natashia Mack
New home this next phase this.
00:07:05 Medium Natashia Mack
The space of overwhelming gratitude just being so grateful that you finally made it. You got to that checkpoint and just experiencing this new.
00:07:20 Medium Natashia Mack
Life for yourself, because that's what it feels like. It feels like for some of you. It's like life is going to be breathed back into your.
00:07:28 Medium Natashia Mack
Life because for some of you you've been running off of fumes for so long, you've been so depleted for so long, or like, it just feels like you haven't been able to tend to your own needs or your own soul or your own spirit for such a long time. And the time is now to like.
00:07:49 Medium Natashia Mack
Finally, tend to those needs to care for for yourself, mind, body and soul. Do not exclude one or the other. They all work together. It's a.
00:08:04 Medium Natashia Mack
You know, Holy Trinity or whatever it's it's they all need to be tended to. We cannot neglect 1 and expect the other two to thrive. You cannot neglect 1 and expect the other two to thrive.
00:08:18 Medium Natashia Mack
That is like such a.
00:08:21 Medium Natashia Mack
Potent.
00:08:23 Medium Natashia Mack
Message for us right now.
00:08:29 Medium Natashia Mack
That's coming through right now is like for so long.
00:08:33 Medium Natashia Mack
People have been neglecting one of the three or even 2 of the three, and expecting themselves to thrive. Wondering what am I doing wrong? What am I doing wrong?
00:08:46 Medium Natashia Mack
Looking for answers, searching for meaning, trying to figure it out, trying so hard to figure it out being so in.
00:08:51 Medium Natashia Mack
Their head right.
00:08:53 Medium Natashia Mack
I'm doing all these spiritual things that I'm neglecting my physical body, or I'm doing all of these spiritual things, but I'm neglecting my my, my mental state.
00:09:04 Medium Natashia Mack
Or I'm doing all of these things for my mental state, but I'm doing nothing for my spirit or I'm doing all these things for my physical body, but I'm completely neglecting my spirit.
00:09:18 Medium Natashia Mack
In my mind.
00:09:20 Medium Natashia Mack
OK, so that's the message here is.
00:09:24 Medium Natashia Mack
We must look at the three as a whole.
00:09:29 Medium Natashia Mack
That's what completes us, that's what.
00:09:32 Medium Natashia Mack
Brings us wholeness is tending to all three. So as you're listening to this, I want you to kind of notice what's popping up for you. What are you notice coming up for you because your intuition is paying attention as I'm sharing these words with you, it's listening. It's reacting. It's responding.
00:09:52 Medium Natashia Mack
And it's going to tell you exactly what areas you need to start tending to, and that's a part of this preparation.
00:10:02 Medium Natashia Mack
And that's a part of what's going to bring you to that new space that's going to help you get past this intense threshold that you're currently going through and onto the other side.
00:10:16 Medium Natashia Mack
What's so interesting about all this? And like what I feel called to share right now, which has a little bit to do about my journey with the radiation?
00:10:25 Medium Natashia Mack
Is that?
00:10:28 Medium Natashia Mack
You know, I literally went through this experience where.
00:10:32 Medium Natashia Mack
I'm, you know, part of me is being like burnt to a crisp. Right and.
00:10:39 Medium Natashia Mack
My.
00:10:41 Medium Natashia Mack
Physical body was just going through so much.
00:10:48 Medium Natashia Mack
Like I can't even describe the pain, the agony.
00:10:53 Medium Natashia Mack
The suffering that I experience.
00:10:55 Medium Natashia Mack
And.
00:10:57 Medium Natashia Mack
I had to face myself and face parts of myself in ways I hadn't before.
00:11:04 Medium Natashia Mack
For example.
00:11:05 Medium Natashia Mack
Food.
00:11:07 Medium Natashia Mack
Food and my physical body. The relationship that I've had with food has been so challenging my entire life and.
00:11:17 Medium Natashia Mack
I.
00:11:19 Medium Natashia Mack
During six weeks of radiation, I I literally.
00:11:23 Medium Natashia Mack
Had to forcefeed myself.
00:11:26 Medium Natashia Mack
And I had to deal with the most intense nausea I've ever experienced. Aside from, you know, morning sickness, being pregnant.
00:11:36 Medium Natashia Mack
And.
00:11:38 Medium Natashia Mack
I went through periods of like starvation. I literally did. I I lost.
00:11:46 Medium Natashia Mack
Over a pound a day.
00:11:49 Medium Natashia Mack
And.
00:11:52 Medium Natashia Mack
It was just, it was so wild to meet myself in that way.
00:11:58 Medium Natashia Mack
You're like.
00:12:00 Medium Natashia Mack
I had to force myself to eat for survival.
00:12:06 Medium Natashia Mack
And.
00:12:07 Medium Natashia Mack
There be like no joy or pleasure in the eating like 0.
00:12:14 Medium Natashia Mack
And.
00:12:17 Medium Natashia Mack
Again, I don't. It's like hard to talk about because I still don't have the words yet.
00:12:20 Medium Natashia Mack
For the experience, but.
00:12:23 Medium Natashia Mack
What I learned from that like now that I am able to start eating more.
00:12:29 Medium Natashia Mack
Despite the pain, like I'm obviously on, you know, medication to help me manage the pain and and the symptoms that I'm going through. But like now it's like I I have this, like clean slate. OK. I lost all this weight that I had been carrying since a very traumatic experience.
00:12:50 Medium Natashia Mack
In 2021.
00:12:53 Medium Natashia Mack
Like weight that just piled on.
00:12:56 Medium Natashia Mack
Since then, it and it was like a layer of protection. I know it was, and I've talked about it on here before. I I dealt with so much inflammation in my body. I dealt with Candida overgrowth. I dealt with, you know, headaches, migraines. So many gut issues. Like, I couldn't even. I don't even know where to start.
00:13:17 Medium Natashia Mack
There's so many gut.
00:13:17 Medium Natashia Mack
Issues.
00:13:18 Medium Natashia Mack
And.
00:13:21 Medium Natashia Mack
All of that literally vanished during those.
00:13:25 Medium Natashia Mack
Six weeks.
00:13:26 Medium Natashia Mack
Like now that I'm on the other side like.
00:13:28 Medium Natashia Mack
I lost those 20 lbs.
00:13:34 Medium Natashia Mack
The inflammation, the gut issues, the skin issues.
00:13:42 Medium Natashia Mack
It's kind of a weird like.
00:13:45 Medium Natashia Mack
Mind.
00:13:47 Medium Natashia Mack
F You know what I'm trying to say like.
00:13:50 Medium Natashia Mack
It's very strange. I feel like so much was burned away.
00:13:57 Medium Natashia Mack
Mind, body and spirit anyways.
00:14:01 Medium Natashia Mack
And now my relationship with food. I literally just want to eat to nourish my body, and I've I've been I have control now, which is so wild to me, like to be able to just.
00:14:13 Medium Natashia Mack
Literally just feed myself the food that nourishes me.
00:14:19 Medium Natashia Mack
And to be OK with that and.
00:14:23 Medium Natashia Mack
It's very new still.
00:14:27 Medium Natashia Mack
And like I'm sure there's going to be.
00:14:29 Medium Natashia Mack
You know other challenges ahead with it, but.
00:14:33 Medium Natashia Mack
I feel like I'm in a new body. It's the weirdest thing.
00:14:38 Medium Natashia Mack
And.
00:14:40 Medium Natashia Mack
Also.
00:14:43 Medium Natashia Mack
Yeah. So anyways.
00:14:45 Medium Natashia Mack
What I'm trying to say is.
00:14:47 Medium Natashia Mack
Before all this, I.
00:14:50 Medium Natashia Mack
It was always so focused on the spiritual and the mental right taking care of those things.
00:14:58 Medium Natashia Mack
But then I wasn't thriving because my body was.
00:15:03 Medium Natashia Mack
Going through it, it was, you know, being neglected or.
00:15:07 Medium Natashia Mack
I don't even know if the right words. Maybe certain aspects were being neglected, but then other parts I just felt so lost. I felt like I didn't have control because I was experiencing these physical ailments that I didn't know have the answers for how to fix. I didn't. I didn't know how to heal it, you know, and then it's just so weird. I go through this.
00:15:29 Medium Natashia Mack
Six weeks of radiation.
00:15:32 Medium Natashia Mack
And then all of a sudden, those things have been.
00:15:35 Medium Natashia Mack
Kind of cured. It's very weird again. Still don't have, like, my mind wrapped around the whole thing.
00:15:41 Medium Natashia Mack
But.
00:15:43 Medium Natashia Mack
Anyways so.
00:15:46 Medium Natashia Mack
Now I feel like.
00:15:49 Medium Natashia Mack
I kind of get it the whole.
00:15:51 Medium Natashia Mack
Mind, body spirit thing, right?
00:15:54 Medium Natashia Mack
Before all this, like when when I first started, even just diving into spirituality, I remember just.
00:16:00 Medium Natashia Mack
Over consuming all of the spiritual things being so about spirituality.
00:16:06 Medium Natashia Mack
But then my mental state was neglected, you know.
00:16:11 Medium Natashia Mack
It's like I could kind of look back at all these times on this journey where.
00:16:16 Medium Natashia Mack
One was neglected or two were neglected or whatever and.
00:16:20 Medium Natashia Mack
And how?
00:16:23 Medium Natashia Mack
I didn't think to like look at that.
00:16:27 Medium Natashia Mack
I was trying all these different things and like looking outside of myself for all these different.
00:16:32 Medium Natashia Mack
Things and answers and ways and whatever.
00:16:36 Medium Natashia Mack
But it wasn't.
00:16:39 Medium Natashia Mack
Those that's like not it, like that's not.
00:16:46 Medium Natashia Mack
Yeah, I think you know what I'm trying to say.
00:16:49 Medium Natashia Mack
So now I just. I feel like I've.
00:16:53 Medium Natashia Mack
I'm experiencing it like what these messages are talking about about.
00:16:58 Medium Natashia Mack
How we have to look at all of it.
00:17:02 Medium Natashia Mack
Because you can have.
00:17:04 Medium Natashia Mack
The job you can have the money. You can have the body, but like is your soul happy?
00:17:12 Medium Natashia Mack
Right.
00:17:13 Medium Natashia Mack
You could you could pay these thousands of dollars to, like, get mental emotional support.
00:17:22 Medium Natashia Mack
You know, and go to gym like 10 hours a week or whatever.
00:17:26 Medium Natashia Mack
But like, how is your soul doing?
00:17:30 Medium Natashia Mack
They all need.
00:17:32 Medium Natashia Mack
Apart in your life, they all are a piece of the puzzle. They're all a piece of the pie and.
00:17:40 Medium Natashia Mack
That's what we have to remember.
00:17:42 Medium Natashia Mack
So.
00:17:44 Medium Natashia Mack
Let me just see if there's anything else that wants to come through.
00:17:53 Medium Natashia Mack
What I'm hearing now is, like your soul knows this, your soul is listening to this. Like, yeah, girl, this is what I'm talking about.
00:18:00 Medium Natashia Mack
Like this is.
00:18:00 Medium Natashia Mack
What I've been trying to tell you.
00:18:06 Medium Natashia Mack
Like if you.
00:18:06 Medium Natashia Mack
Are someone who has been trying to figure it out?
00:18:11 Medium Natashia Mack
You know what I'm talking about. You're on this hamster wheel of like, trying to find the answers.
00:18:16 Medium Natashia Mack
Of.
00:18:20 Medium Natashia Mack
Maybe even feeling stuck feeling stagnant or like when am I going to catch my break? Like when is it going to get better?
00:18:28 Medium Natashia Mack
You're you're just in that.
00:18:30 Medium Natashia Mack
Space of like being in your head and trying to figure.
00:18:32 Medium Natashia Mack
It out then.
00:18:35 Medium Natashia Mack
Like you are so meant to be hearing this right now because.
00:18:40 Medium Natashia Mack
I feel like.
00:18:42 Medium Natashia Mack
Your soul has literally been trying to tell you. I feel like you have the answers.
00:18:47 Medium Natashia Mack
And.
00:18:51 Medium Natashia Mack
It's time to start. Like, really?
00:18:54 Medium Natashia Mack
Tending to those deeper needs that you think you can keep putting off.
00:19:00 Medium Natashia Mack
But you can't keep putting off like, because that's where, like the answers are. That's. That's like.
00:19:07 Medium Natashia Mack
That's where you're going to figure it out is by actually tending to those needs. It's not in anything else or anywhere else. It's not something you can buy whatever it's like literally what's been nagging at you from deep within that is where you will find your truth. That's where you'll find your answers.
00:19:27 Medium Natashia Mack
The final piece here that I feel really called to mention because I keep hearing it is community.
00:19:33 Medium Natashia Mack
Something that I experience so much healing from was community being part of the Cancer Center felt like.
00:19:41 Medium Natashia Mack
It healed.
00:19:43 Medium Natashia Mack
Part of me.
00:19:44 Medium Natashia Mack
That was like.
00:19:48 Medium Natashia Mack
Not open to.
00:19:50 Medium Natashia Mack
Opening my heart to others and like receiving love, receiving support. I can't even explain it. But being part of that family.
00:20:00 Medium Natashia Mack
That team, having literally a whole team of helpers there for you every single day helping you get through one of the hardest times of your life.
00:20:11 Medium Natashia Mack
Talking to.
00:20:13 Medium Natashia Mack
Fellow, you know cancer patients who are literally going through the same thing, checking in on each other. You know, telling each other our stories, all of that.
00:20:22 Medium Natashia Mack
That did something to me.
00:20:26 Medium Natashia Mack
And I just further reinstated this.
00:20:30 Medium Natashia Mack
Core belief of mind that we need people, we need community we need.
00:20:35 Medium Natashia Mack
Togetherness.
00:20:37 Medium Natashia Mack
And if you haven't been able to find what you are searching for on your own, it's because you are meant to open your arms to being part of something.
00:20:49 Medium Natashia Mack
Whether you're meant to lead the circle or like you're meant to lead a gathering or facilitate something.
00:20:58 Medium Natashia Mack
Or if you're meant to go and be part of one, join a book club, see what's happening at the local library. Maybe there's some mom groups. Maybe there's a spirit circle like a moon circle or some sort of gathering, like, do something to put yourself out there and just connect with other people.
00:21:18 Medium Natashia Mack
It's just so incredible what happened.
00:21:21 Medium Natashia Mack
To you mind, body and soul, when you start opening yourself up to new relationships, new people.
00:21:29 Medium Natashia Mack
And.
00:21:31 Medium Natashia Mack
Learning through those experiences.
00:21:34 Medium Natashia Mack
That could literally be one of the like missing.
00:21:38 Medium Natashia Mack
Pieces from your life right now because again, I feel like one of the themes here is that we're trying to, like, fix it. We're trying to figure it out. We're trying all these different things.
00:21:54 Medium Natashia Mack
But it's just not it.
00:21:56 Medium Natashia Mack
You're not. You're not getting the results you want. You're not getting the answers you want because you're not doing.
00:22:05 Medium Natashia Mack
The things that your soul is calling you to do, you're doing the things you think you should do or need to, or you're looking outside of yourself and what other people are doing. What's?
00:22:15 Medium Natashia Mack
Working for them.
00:22:17 Medium Natashia Mack
But connect to that.
00:22:19 Medium Natashia Mack
That voice within, OK, not like.
00:22:24 Medium Natashia Mack
You know, not the inner critic or the fear or the ego, but just your your soul's voice, OK?
00:22:34 Medium Natashia Mack
Before I wrap this up, I do want to add that I have just created.
00:22:39 Medium Natashia Mack
The most amazing soul nourishing bundle intro to intuition for beginners.
00:22:49 Medium Natashia Mack
This goes so much deeper than just knowing your psychic clairs. This is literally how to navigate your inner wisdom and build that relationship with it. How?
00:22:59 Medium Natashia Mack
You tune in to your intuition, receive your own inner guidance from your higher self, notice your intuition supporting you throughout your day-to-day right, you literally using your inner guidance to make decisions to whether you should go for it or not. Helping you navigate the inner voices.
00:23:20 Medium Natashia Mack
Because.
00:23:20
Yes.
00:23:22 Medium Natashia Mack
Let's be real here. That is a really hard thing to do as a human right to trust your own inner voice and to make decisions based off of your intuition versus logic and what's right, what's expected, all that jazz. So this bundle.
00:23:37 Medium Natashia Mack
It's ready for you now, and it's currently on for $97.00 Canadian.
00:23:44 Medium Natashia Mack
And so the link is in the show notes. If that is something you feel called to do, there's so much magic there, and it's not just fluffy spirituality stuff. This is like real mind body spirit work.
00:24:02 Medium Natashia Mack
Stuff that is supportive stuff that is real stuff that is grounded and is going to help you in your real day-to-day.
00:24:09 Medium Natashia Mack
Life and also support you on, you know, just experiencing a more connected, more intuitive life. So that's there for you. I love you guys. Thank you so much for listening. Let me know if these messages helped you.
