Mind, Body & Inner Child

A virtual class & healing journey to connect with your inner child, learn how to do a body scan on yourself & receive your own intuitive guidance from within.

A 60-min Virtual Experience, from the comfort of your home.

Live August 10th at 1pm EST on Zoom

You will learn:

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    How to connect to your inner child

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    How to do a Body Scan on yourself

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    How to receive an Intuitive message from your body + inner child

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    Why connecting to your inner child is so transformative and healing for the mind, body and Spirit

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    How doing Body scans can empower you & deepen your intuition

The tools you learn during this journey are tools you'll be able to use on your own, time and time again to support you on your path of healing, growth and self-trust.

Can't make it to the Live call?

When you purchase your seat, you'll receive access to the replay whether you're able to attend or not.

Why connect with your inner-child?

Because your inner-child/little you is still listening, living & breathing within you.

When you begin to acknowledge them, listen to them, set boundaries that keep them safe & tend to their spirit?

Deep healing happens & a ripple effect of positive changes takes place in your life.🌊

You start building safety from WITHIN.

Meaning, you feel safe enough to:

🌸No longer seek safety from outside yourself leading to toxic habits & relationships

☀️Grow and make positive life changes

🌸Develop healthier coping mechanisms

☀️Say yes to opportunities & strive for more success

🌸Feel more inner-peace

☀️Break free from cycles & patterns that no longer serve you

🌸Be your real, authentic self

Healing begins with the child within.

And why Body Scans?

Your body isn't just a "meat suit" that carries your Soul around.

Your body is intuitive.

So when you start developing a deeper relationship to your body, you're simultaneously enhancing your connection to your intuition.

You cannot expect to build trust with your inner-knowing without first knowing your body.

The body speaks!

When I got hit hard with vertigo last month?
I asked it..."What are you here to teach me + what message do you have for me?"

I heard: BALANCE.

I was like, duuuuhh. 🤦‍♀️

I was so extremely out of balance, having just finished treatment and jumping immediately back into work, desperately craving normalcy.

But my body needed REST. REPLENISHMENT.

For me to LISTEN and slow down.

It's time for you to learn the tools to help you deeply listen to your body, so you can hear and act on your intuition with more ease.

FAQs

  • August 10th at 1pm EST

  • This is a virtual class that will be held on Zoom.

  • A replay will be sent to everyone who registers — whether or not you can attend live.

  • ✨ Choose a quiet, comfortable space where you can be fully present


    ✨ Wear cozy clothing and bring a journal, some water, a blanket, or anything that helps you drop in


    ✨ This is a time for you — permission to unplug from everything else


    ✨ Come with an open heart and a willingness to listen, learn & hold space for healing

    Be sure to be sitting in a comfortable space, in comfortable clothing, where you can give your full attention to the experience

  • Due to the digital nature of this class, there are no refunds offered.